WELCOME TO
REAL COUNSELING SERVICES, LLC
Specializing In Depression,Bipolar Anxiety, And Trauma Etc.
What I offer
Individual Therapy
REAL COUNSELING offers individual therapy services to help clients improve their mental health, overcome personal challenges, and achieve their goals.
Group Therapy
REAL COUNSELING offers group therapy services to help clients build relationships, gain support, and develop new skills for managing mental health issues
Couple Therapy
REAL COUNSELING offers professional and compassionate couple therapy services to help couples improve their communication, resolve conflicts, and build stronger relationships
About Me
Hi, I’m Francine and I’m a California Native that grew up in Belize. I later moved to Texas to go to college. It was a major adjustment! Therefore, change is very familiar to me and diversity is also a part of the fabric of my being. I also understand what it’s like to feel like life is less than what you’d like it to be and more than what you feel you can handle. Therefore, I primarily use Dialectical Behavioral Therapy (DBT) as it is empirically proven to help with personality disorders as well as common challenges in mental wellness such as depression and anxiety. I am also trained in Trauma Focused-Cognitive Behavioral Therapy for children and adolescents. I have worked in mental health for 7 years and have been a licensed counselor in Texas for 4 years. I have experience helping clients with stress and anxiety, trauma, anger management, bipolar disorder, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage and I am here to nonjudgmentally support you on your journey to healing.
Why Choose Us
Empirical Therapy Model
The model of therapy used at Real Counseling is Dialectical Behavior Therapy (DBT). DBT is a skills-based model that will help you learn how to regain control of your thoughts and behaviors even when life feels out of control.
Affordable Prices
Like everything else, our mental health is a very important investment. At Real Counseling, Francine values each of you individually and aims to please you by helping you accomplish your goal and guiding you to a place of healing. Our services are valuable and so are you!
Extensive Experience
Francine, has years of experience and a deep understanding of human behavior and emotions.
Testimonials
"Her voice is calm but her words are powerful. It’s always simple yet profound. She listens and teaches you to start listening to yourself. If you’re on a self help journey or some sort or just at a crossroads in life I truly believe a conversation with The Dope Doc can get you a step closer to where you want to be."
"Working with Francine has been extremely helpful. Her approach is friendly, making therapy feel like a safe space to share my concerns, and she uses her own experiences to validate mine, making me feel less alone in my struggles. She also has understanding of various cultures and relationship dynamics that makes it easier to talk about my experiences."
She's great!! I'm really grateful because she's been a light in the middle of the darkness I'm going through, she listens, understands and works to really help you.
Thank you, Francine!!"
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